The leaves are changing in Chicago! Burgundy, gold, yellow, purple-the colors are fabulous! The air is crisp. There have been...
Category: Front
More then a To Do ListMore then a To Do List
I was recently inspired to insert intentional reflection time into my morning routine, which for as long as I can remember...
What do Basements, Drums and Running have in Common? EnergyWhat do Basements, Drums and Running have in Common? Energy
Reflecting on recent coaching sessions (names have been changed), a theme emerged that got me reflecting on my own energy...
Intentional CupcakesIntentional Cupcakes
My daughter was given a gift on Sunday; an afternoon where she found herself with completed homework, no commitments and...