Shifting

Shifting

It is shifting.

Have you learned…

What overwhelm feels like in your body?

What fear feels like in your body?

What curiosity feels like in your body?

What your truth feels like in your body?

Are your shoulders tight?

Does your body slump down?

Do you breathe deeper?

Do you sit and lean in.

Is your stomach lighter?

Do you feel warmth in your chest?

There is a shifting

From what we know and what we believe.

Were we given when we know, were we raised to believe?

What do we know, like we know, like we know.

We know beyond what our brain is telling us is true.

Our body knows. Spirit knows.

We just know. We listen and we know.

And when the truth comes, it comes and we breathe.

And we ask what shall you have me do?

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