Day: May 13, 2020

A reframing of “should.”  Yesterday, there was exploration of “should” and the “I’m not good enough”  energy it can trigger. ...

I just caught myself “shoulding” on myself. Letting go of the “should” is one of the pillars of my coaching...

May 8, 2020 I took a walk today without wearing my glasses or contacts. I hadn’t  put my contacts in...