This month I decided that I wanted to tackle my habit of eating a salty snack when I get home...
Author: Jennifer O'Grady
The Scratches Mean You are Strong!The Scratches Mean You are Strong!
Cars have feelings too. This according to my 10 year old. She only wants a car with scratches or dents...
New Year (Kind of): New Habit!New Year (Kind of): New Habit!
I am finding myself in New Year mode and it is the end of July. Truth is, I love this...
August Touch Point: Make One ChangeAugust Touch Point: Make One Change
The summer is in high tide in North America. For some that means vacation for others it means that things...
July Touch Point: Summer FunJuly Touch Point: Summer Fun
It is the height of the summer season in Chicago, which means LOTS of free events and outdoor opportunities. Even...
June Touch Point: Goal Check-in and Tune upJune Touch Point: Goal Check-in and Tune up
We are halfway through the calendar year! What goals (notice I didn’t say resolutions) did you set for yourself? Have...
Reflecting: Creating GuidelinesReflecting: Creating Guidelines
I am very fortunate to be the mother of three very different children that range in age from 14 years...
Reflect: Owning It All, The DisappointmentsReflect: Owning It All, The Disappointments
You have gone through your year and found reason for celebration: maybe it was spending time with people you care...
Reflect: Taking It All In, The CelebrationsReflect: Taking It All In, The Celebrations
To quote a popular movie from my teenage years: “Life moves pretty fast. If you don’t slow down and look...