Over the last two days I have shared with you the first step of my new year review process using...
Category: Reflect
Love the New Year Series #2: Be Curious about the New YearLove the New Year Series #2: Be Curious about the New Year
Yesterday I shared that this week is my favorite of the year. It also used to be my most challenging....
Love the New Year Series #1: Why I Love This Week.Love the New Year Series #1: Why I Love This Week.
This is my one of my favorite weeks of the year. -There is a new planner (office supply junkie).-The days are...
More then a To Do ListMore then a To Do List
I was recently inspired to insert intentional reflection time into my morning routine, which for as long as I can remember...
What do Basements, Drums and Running have in Common? EnergyWhat do Basements, Drums and Running have in Common? Energy
Reflecting on recent coaching sessions (names have been changed), a theme emerged that got me reflecting on my own energy...
Reflecting: Creating GuidelinesReflecting: Creating Guidelines
I am very fortunate to be the mother of three very different children that range in age from 14 years...
Reflect: Owning It All, The DisappointmentsReflect: Owning It All, The Disappointments
You have gone through your year and found reason for celebration: maybe it was spending time with people you care...
Reflect: Taking It All In, The CelebrationsReflect: Taking It All In, The Celebrations
To quote a popular movie from my teenage years: “Life moves pretty fast. If you don’t slow down and look...