Author: Jennifer O'Grady

Yesterday I shared that this week is my favorite of the year. It also used to be my most challenging....

This is my one of my favorite weeks of the year. -There is a new planner (office supply junkie).-The days are...

Starting a call with my friend and coach Wednesday. I was feeling really out of it, scattered. I processed with...

A Life All In is excited to be partnering with Altered Self Wellness for a “Fight the Busy” campaign! Join the movement and...

The leaves are changing in Chicago! Burgundy, gold, yellow, purple-the colors are fabulous! The air is crisp. There have been...

I was recently inspired to insert intentional reflection time into my morning routine, which for as long as I can remember...

Reflecting on recent coaching sessions (names have been changed), a theme emerged that got me reflecting on my own energy...

My daughter was given a gift on Sunday; an afternoon where she found herself with completed homework, no commitments and...

This month we are exploring the concept of momentum. Dictionary.com defines momentum as “Force or speed of movement; impetus, as of a physical object or course of events: The car gained momentum going downhill. Her career lost momentum after two unsuccessful films.” Authors Jodi and Jason...

For the next three months, our Touch Points are going to draw from books that have been extremely helpful to...